A WELCOME MESSAGE FROM SORAYA!
Day 1. Be Good to Your Body, by RAQISA® INTRODUCTION
Day 2. Be Good to Your Body, by RAQISA® CHANGING HABITS WITH SIRI!
Day 3. Be Good to Your Body, by RAQISA® LEILA'S WEIGHT-LOSS JOURNEY!
Day 4. Be Good to Your Body, by RAQISA® Hip Drills for Flexibility
Day 5. Be Good to Your Body, by RAQISA® MINDFULNESS WITH LEILA!
Day 6. Be Good to Your Body, by RAQISA® KEEPING DANCER FIT WITH JOELLE! - Bonus Workout
Day 7. Be Good to Your Body, by RAQISA® CORE AND MORE WITH SIRI!
Day 8. Be Good to Your Body, by RAQISA® EVERY DAY DO-ABLE HEALTH HABITS WITH SIRI!
Day 9. Be Good to Your Body, by RAQISA® BOX BREATHING WITH SORAYA
Day 10. Be Good to Your Body, by RAQISA® SURPRISE GUEST! FITNESS STRATEGIES!
Day 11. Be Good to Your Body, by RAQISA® SORAYA AND FAMILY NUTRITION!
Day 12. Be Good to Your Body, by RAQISA® ARTISTIC DANCE & SAYING YES WITH JOELLE!
Day 13. Be Good to Your Body, by RAQISA® DANCE AND FITNES WITH SIRI!
Day 14. Be Good to Your Body, by RAQISA® MINDFULNESS EATING WITH SORAYA!
Day 15. Be Good to Your Body, by RAQISA® MUSCLE TRAINING GUIDELINES WITH SORAYA | PRINT UP
Day 16. Be Good to Your Body, by RAQISA® RAQ THE BARRE® For Non Dancers
Day 17. Be Good to Your Body, by RAQISA® FAMILY & FRIENDSHIPS | SPECIAL RECIPE BY SORAYA
Day 18. Be Good to Your Body, by RAQISA® KEEPING THE FUN FACTOR WITH SIRI!
Day 19. Be Good to Your Body, by RAQISA® DEALING WITH SET BACKS, SPECIAL GUEST
Day 20. Be Good to Your Body, by RAQISA® WHY BELLY DANCE & BARRE WITH SIRI! BONUS 30 MIN WORKOUT WITH REBECCA!
Day 21. Be Good to Your Body, by RAQISA® FAMILY RECIPE PRINT UP BY SORAYA!
Our RAQ THE BARRE® Master Instructors and Educators help set our intentions into 2021 & beyond! Our 21 Days of "Be Good to Your Body" support captures of the spirit of our brand! We bring hips & heart to health!
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