Be Good to Your Body!

A 21 Day Challenge!

  • Video Content

    Inspirational interviews with our team of experts to keep you educated and elevated!

  • Quote of the Day!

    Daily inspirational quotes to keep you inspired!

  • Timeless Tips

    Gather little gems of information which will last a lifetime, beyond 2021!

Course curriculum

RAQISA® Presents 21 Days of FREE Education & Inspiration!

Our RAQ THE BARRE® Master Instructors and Educators help set our intentions into 2021 & beyond! Our 21 Days of "Be Good to Your Body" support captures of the spirit of our brand! We bring hips & heart to health!

Hips, Heart, Health!

With Paula Bogar, Leila Hill, Soraya Doherty, Beckey Rivera, Joelle Young and Siri Chilazi!

Take The Challenge!